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The Venice YMCA is hosting the Turkey Burner Classic again this morning, 50 minutes of discount phentermine purchase topped with 10 minutes of exercise targeting those guts and love handles. Everyone is welcome YMCA member or not. The combination of exercises can clear the conscience for Thanksgiving Day's more famous pairings: gravy on top of turkey, whipped cream on top of pumpkin pie and mashed potatoes on top of more mashed potatoes. "It would take several Turkey Burners to get rid of all that," said YMCA lead group fitness instructor Judy Hine. "But this will definitely help to get rid of some of it." It depends on your weight and how intensely you perform the discount phentermine purchase, but those who come to the YMCA at 9 a.m. today will burn 450 to 890 calories, Hine said. Even at the low end, that would account for a cup of green bean casserole, a serving of prime rib or a few scotch and sodas when the in laws show up. But no, the burned calories are not necessarily dispensation to have a massive dessert or three. The exercise can rev up metabolism the rate at which your body burns calories before you even hit the table, Hines said. In just one Thanksgiving meal, Americans can easily consume more than enough calories for an entire day and a load of fat and carbohydrates that can stick to the ribs, health experts say. "Once you start eating that turkey... you just fall right to sleep," Hine said. If nothing else, working out today will get rid of calories that otherwise would absorb into the body during that after feast nap, she said. The Turkey Burner started about five years ago when the YMCA fitness staff noticed other gyms closed on the holiday. About 45 adults of all ages have attended the workout in the past. Organizers are expecting a few more this year. The new studio can hold up to 60 people. The class will include warming up and then discount phentermine purchase meant more to be fun than strict. "You can take a basic aerobic move and either do it at a high intensity or low intensity," Hine said. It depends on how much stuffing you want later. Last modified: November 22. 2007 4:53AM ... discount phentermine purchase